The Smooth Agile DMT-X1 Elliptical Goes Beyond Elliptical Training
The versatile Smooth Agile DMT-X1 elliptical is the younger sibling to the hulking DMT version which began the transition into offering a full body workout. Smooth’s goal (“Go Beyond Elliptical”) is to give users a more effective workout, and do it in a shorter amount of time. The chance to do in 20-30 minutes, 4 times per week, what normally takes an hour every day should be a key factor for you in checking out this amazing cross trainer.
What You Get
(This model has been discontinued)
On the blue backlit display console, the Smooth Agile DMT X1 elliptical trainer shows your progress in Speed, RPM, Time, Distance, Watts, Pulse, Calories, Resistance and Motion Profiles. You can select a workout from 9 programs include: Manual, Distance, Time, Target, Fat Burning, Interval Intensity, Interval Motion Endurance, Watts Control, and Heart Rate Control. The full list of the specs includes:
- Electromagnetic Brake System
- 12 Motion Levels
- 9 Preset Programs; 5 Custom Courses
- 16 Intensity Levels
- Upper body workout handlebars
- Articulating Pedals with Shock Absorbing Cushioning
- Lite Touch Thumb controls
- Hand Grip Pulse Sensors and Polar® Wireless Heart Rate Sensor
- 350 lb. user weight capacity
- Transport wheels
- Unit weight: 223 lbs; dimensions 74"L x 32"W x 63"H
- Warranty – Lifetime on brake & frame, 5 years on parts/electronics; and 2 years in-home labor
The Word on the Street
The unique difference in the Smooth Agile DMT-X1 elliptical is the 12 levels of Dynamic Motion Training. It’s the next level up from standard ellipticals which target only the lower body: the calves, quads, hamstrings and gluts. The full body workout remains challenging day after day and eliminates muscle adaptation when the user hits a plateau and workouts become less effective. Pro trainers are touting the advantages of this unit which combines cardio workouts and muscle toning to drastically cut down on gym time.
Compare Smooth Elliptical Trainers Here
The Smooth Agile DMT-X1 gets rave reviews from its owners and in online elliptical reviews. Users like the smooth feel and comfortable adjusting pedals, as well as the shorter and more productive workout sessions. They also point out that, while other elliptical trainers have upper arm handles that are attached to the frames at the wrong angle/position, or offer no benefits (the user simply holds on to them as they move independently), these handles give the arms a workout similar to that of a cross country ski machine. Not only are your arms, shoulders and back muscles toned, but so are the abdominals and obliques (gut and love handles) as the Dynamic Motion gives you a complete fat loss workout.
Our Thoughts
This machine is truly revolutionary among ellipticals. Its designers have gone beyond the elliptical oval pattern to create a natural glide motion to work every muscle region in the body. With the Smooth Agile DMT-X1, which is Smooth’s answer to Cybex’s Arc Trainer, you no longer need to use several pieces of equipment to get cardio, burn calories, and build muscles without putting stress on the joints.
For the low price of $2,300, the Smooth Agile DMT-X1 elliptical saves money by doing the work of several machines -- an elliptical, a treadmill, and a cross country ski machine. For quality, performance, noise level, comfort, warranty and all the rest, this machine is HIGHLY RECOMMENDED.
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