The Elliptical Trainer User Guide

How to Use Elliptical Trainers Effectively

Get In Shape...Lose Some Weight!

By the Editors of AllEllipticals.com - Copyright 2008

Download the Elliptical Trainer User Guide, the perfect companion to your new elliptical machine. What you'll find in this guide:

• How to Use Elliptical Trainers - Getting the most out of your cardio workouts
• Can You Lose Weight Using an Elliptical?
• Elliptical Trainer Calorie Burn
• Calorie Counters on Elliptical Machines
• Stride Length of Elliptical Trainers
• Front or Rear Drive Ellipticals - Which are Better?
• Elliptical Trainer vs. Treadmill - Pros and Cons

Start Download Here

This e-book comes in .exe format. Once you click on Start Download a dialogue box will come up, asking you where you would like to save the file.

Choose your directory such as C:\DOCUMENTS\... and click Save. The file will extract itself, then open it by double-clicking on it.