NordicTrack FreeStride Trainer FS7i Review - Best Overall Elliptical Winner

The NordicTrack FreeStride Trainer FS7i is one of the best elliptical machines on the market today, consistently ranking on the top of our rankings.

It has an adjustable stride up to an impressive 32", allowing you to choose whether you want a stepper, an elliptical or a treadmill have total freedom of movement to target all different muscle groups.

With loads of built in workouts, an impressive touch screen display and personalized iFit coaching and training, this is one of the best cardio machines you can buy for your home.

Let's get into our FS7i review to see what it is all about….

FS7i - What You Get

The floating suspension gives you the sensation of working out mid air, which is something you don't typically experience.  

You get a bright, 7" Smart HD color touchscreen that is web-enabled, so you can surf the web or watch videos or whatever else it is you like to do online.  

The machine is center drive, as opposed to front or rear, which means it takes up a lot less space in your home you're centrally located as you work out which helps with balance and stability.

Here are the most important FS7i specs…

NordicTrack FreeStride Trainer FS7i - Top Rated Elliptical With 38
  • 7” color web-enabled touchscreen
  • Stride auto adjustable up to 32 inches
  • Innovative Floating Suspension
  • iFit Coach Enabled
  • 10% incline capability
  • 24 resistance levels
  • 35 workout apps
  • High quality sound system
  • Wireless heart rate monitor included
  • AutoBreeze Workout Fan
  • Adjustable cushioned pedals
  • Lifetime frame, 5 years parts and 2 years labor warranty 

What's the Word on the Street?

The NordicTrack FreeStride Trainer FS7i has received great reviews since it was first introduced a few years ago.  

Although the series is more expensive than some of the traditional ellipticals, the fact that you get a treadmill, a stepper and an elliptical in one compact machine really justifies the price.

How does it work exactly?  

With the 32" adjustable stride (same as on the base FS5i elliptical) you can set it at the lower lengths to create the shorter, choppier feel of a stepper machine.  

At the middle lengths the motion is like a traditional elliptical trainer.  

At the longer lengths your stride is completely opened up, similar to how it would be if you were jogging or running on a treadmill.

So the FS7i gives you all of that capability, along with adjustable resistance and up to a 10% power incline to diversify your workouts even more.

Expert reviews tend to focus on the fact that these machines are quite sturdy, with a 375 lb. max weight capacity and a large number of workouts to choose from.  

Plus, with iFit Coach, you have access to a host of additional trainer-created programs, tracking capability and Google map integration to run anywhere in the world. 

(A small yearly membership is required...but it is well worth it for all that it offers.)

The floating suspension is another aspect that experts and users like, as the pedals ride on belts rather than rails, which gives you the feeling that you are floating while you train...with almost no impact whatsoever.

The FreeStriders are fantastic machines, and the FS7i probably offers the best value of all three models.  

If you're interested in decline as well as a bigger touch screen take a look at the top of the line FS9i model, which you may find even more appealing.

How Does the FS7i Compare to the FS5i and FS9i Free Striders?

NordicTrack FreeStride Trainer FS7i Display With iFit Coach and Google Maps

All of the NordicTrack FreeStride Trainers provide the same smooth, natural, walking on air feeling, making them the ultimate elliptical machines.

The FS7i is definitely the most popular of the three, because it has the perfect combination of features and capabilities for the price.  

It is also one of our Best Buy picks for overall ellipticals for home use for that reason.

The FS5i is a good choice for less than $1,500 on sale, but it is definitely lacking some of the features that the FS7i and FS9i have.  

For starters, you get a basic backlit display as opposed to a Smart HD touch screen on the others.  

It also has a lighter flywheel, less resistance levels, no incline or decline and fewer on-board workouts.

The FS7i at just a few hundred dollars more improves upon the FS5i with a 7" Smart HD touch screen, 24 resistance levels, 10% power incline and higher max weight capacity, as well as 35 built in workouts.

The jump up to the FS9i doesn't give you too much more than you already have on the FS7i. 

You do get a larger 10" HD screen, a few more workouts and resistance levels, and decline capability.  

Those are all nice upgrades, but you have to decide if it's worth the additional $700 price increase from the FS7i to the FS9i.

In our opinion the FS7i is the best choice of the three, but any one of them will give you a really great workout.

UPDATE: As of early 2020 it looks like there is a new FS10i FreeStride Trainer. It may have replaced the FS9i by the time you are reading this review.

NordicTrack FS7i Review - Bottom Line

The NordicTrack FreeStride Trainer FS7i is a solid choice if you're interested in a machine that goes beyond the traditional elliptical to give you additional workout options to target all of the different muscle groups effectively.

In addition to the three in one capability, you get incline, a lot of workouts, a free wireless chest strap for accurate heart rate monitoring, oversized cushioned pedals and easy assembly.  

This is why we chose it as our top overall pick.

The FS7i is a nice step up from the FS5i model, and definitely worth the extra money.  

If you are also interested in decline capability take a look at the up-level FS9i model as well.

The NordicTrack FS7i is currently on sale

 Best Overall

 Best Under $2000

 Best Center Drive

 Best Home


NordicTrack FS5i

NordicTrack FS9i

NordicTrack C 9.5

NordicTrack C 12.9

See the popular FS7i on sale right now!